Mansa Fitness Centre

Mansa Fitness Centre
Mansa Fitness Centre
162/13/2,New Kandy Road,
Weliwita Junction,
Malabe,
Sri lanka.
+94 115 730430
Company Web Site
Mansa Fitness Centre
About Us

Welcome to “Mansa Fitness” – we are the original, the place where it all begins.A fitness club in Malabe Sri Lanka, we are starting a tradition of commitment, passion and dedication.you’ll find all of the latest cardio and strength training equipment along with a dynamic group exercise program that includes classes like group cycling,muscle endurance training and Pilates.Most importantly, you’ll find an energic,supportive environment full of all kinds of people who are committed to achieving their goals.

Our Services

Strength Training

This section is equipped with the latest VR and VR2 machines from Cybex, Precor Icarian, and Nautilus USA, which isolate targeted muscles for more specialized training. The location of the strength training machines is in such an area that all members / guest entering the gym feel the vigor and vitality of the place, and feel like working out.
The Free-Weight Area

The free weights area is judiciously located.It has plate-loaded machines where rubber plates, dumbbells and fixed barbells are from USA. The dumbbells go up to 125 pounds

Personal Training

Certified trainers are available to guide members through specialized programs. Personal trainers guide, motivate and make sure the member adheres to their program. The trainers are constantly updated on latest techniques through visiting Gold.

Spinning Studio

A good form of cardio workout, the spinning studio is fitted with spinning bikes. Spin away those calories to the rhythmic intensity of the instructor who guides you through various programs to increase heart rate and condition muscles while burning calories.
Cardio

The Cardio Vascular Section has state-of the art machines comprising of Treadmills, Recumbent Bikes, Elliptical machinestechnogym USA. The machines are sleek, stunning and very user friendly. The machines have TV’s mounted in front of them to give the exerciser a view of local channels for entertainment.

Group Exercise / Aerobics

Group exercise incorporates dance and aerobics. Work out to the beats of Hollywood and Bollywood music. Increases flexibility, balance, strength and stamina, Improves muscle co-ordination and added grace in movement and posture, Body Toning, Challenge, Classic Aerobics & step, Circuit training, Functional training and Pilates Special classes for seniors and kids too.*SOME CLASEAS NOT STARTED
Fitness Assessment and Testing

A full body fitness assessment including body measurement, body fat percentage and blood pressure is conducted before the member starts his workout. Then some tests are carried out to assess his physical condition. This helps the trainer prepare a schedule card for him keeping in mind his fitness levels and goals.
Juice Bar

The juice bar is centrally located near the entrance to the gym. Keep your energy levels high with healthy snacks and dietary supplements.

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Lanka Business Page Map – Mansa Fitness Centre 6.914841, 79.972124 Mansa Fitness CentreSee Sri Lanka Business Pages Listing162/13/2,New Kandy Road,Weliwita Junction,Malabe,Sri lanka.+94 115 730430

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Mansa Fitness Centre Overall rating: ☆☆☆☆☆ 0 based on 0 reviews
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Nov 12, 2015
Nov 12, 2015

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